Nutrition Tips, Facts and Advice

Cool Your Cravings with this Protein Packed Cherry Vanilla Milkshake

Another year, another summer, but not another boring milkshake. Sip your way to momentary bliss with sweet cherry and vanilla flavor in a creamy, protein-rich milkshake. 

NUTRITIONAL INFO

CHERRY VANILLA MILKSHAKE

Yields: 2 servings |  Serving Size: 1/2 of Recipe 

Calories: 200 | Protein: 19g  | Fat: 4g | Net Carb: 20g 

Total Carb: 23g | Fiber: 7g | Erythritol: 6g | Sugar: 10g (due to cherries)

Prep Time: 5 mins  | Cook Time: 2 mins | Total Time:  7 mins

Ingredients

MILKSHAKE

TOPPING

  • unsweetened cocoa powder for dusting
  • 2 fresh cherries
  • dollop of whipped cream
  1. Place the ice cream, frozen cherries, protein and almond milk into a blender or nutribullet and blend until smooth.
  2. transfer to two serving glasses and top with a dollop of whipped cream and dust with cocoa powder and a cherry.
  3. Sip until you’re full!

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